Starvation and weight loss may change the way the brain works in vulnerable individuals, which may… make it difficult to return to normal eating habits.Ĭlearly then, we need to eat on a regular basis.Įven so, don't take that assessment as an excuse to throw away your new year's diet-based resolutions. Starvation affects the brain and influences mood changes, rigidity in thinking, anxiety, and reduction in appetite. Oh yeah, and our vital organs would start shutting down too. Our bones would shrink in density and our muscles would suffer in similar ways. Without the right amount of nutrition each day, we'd start to lose weight, and not in a good way. For instance, we'd be in a significant amount of trouble if we waited too long to eat a proper meal. There are, of course, certain aspects of life that are most definitely meant to be enjoyed in the moment. And in many - perhaps even most - cases, they're right. They say that good things come to those who wait.
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